honeebuns- Журнал, 06 сен 23

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1 12oz block silken tofu, 2 cups kodiak pancake mix, 1 smashed banana, 1 tbsp olive oil. blend until smooth. per waffle roughly 80 calories, 5 protein,11carbs, 2 fat. I ate one..surprisingly delicious.

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I had a block of silken tofu in the fridge ( why did i buy that ?) and saw on line searching for ideas there are actually recipes for vegan tofu waffles. (I am not vegan or vegetarian) I improvised and used the kodiak mix that has been sitting in my pantry. I may turn these into breakfast sandwiches before I freeze 😁

06 сен 23 написано членом: honeebuns

***Edit there was also one cup of unsweetened almond milk in the batter

06 сен 23 написано членом: honeebuns

they look good 👍

06 сен 23 написано членом: ObeseToBeast123

That looks really good!

06 сен 23 написано членом: Kennyn27

They are good! I sometimes use tofu when making Asian dishes but those usually call for firm tofu. Silken tofu is a different thing and how you use it is really different.

06 сен 23 написано членом: honeebuns


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