SaraRiley- Журнал, 04 сен 23

uugh not enough sleep and heavy carbs especially when I had spaghetti and garlic bread and I ate very few spaghetti noodles and then I got hungry again and have to eat peanut butter sandwich and pickle.. I'm so ready to start this week and be done with last week I ate crappy last week..

147,1 кг Потеряно до сих пор: 13,0 кг.    Еще предстоит сделать: 47,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1824 ккал

Жир: 82,53г | Белк: 58,87г | Углев: 217,04г.   Завтрак: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Campoverde Jumbo Strawberries. Ужин: Onions , Kroger Finely Shredded Sharp Cheddar Cheese, Armour Chili with Beans, Mt. Olive Kosher Dill Pickles, Great Value Enriched White Sandwich Bread, Oscar Mayer Beef Hot Dogs Franks. Перекус/Другое: Dairy Queen Banana Split, Campoverde Jumbo Strawberries. подробнее ...