|
I was really hoping there was more activity in assistant coaching football. Holding a bag and getting hit by players doesn't really do a lot. Since it's been 90+ outside, purhaps its been helping. It's frustrating that my weigh ins are the same week after week. Until November, when the season ends, I won't even touch my bike. I guess once school begins and I get busier, maybe the weight will begin to go away.
|
1841 ккал
|
Жир: 51,90г | Белк: 89,15г | Углев: 272,19г.
Завтрак: Coffee, Bananas, Pure Protein 100% Whey Protein - Vanilla Cream, Dannon Light & Fit Yogurt - Strawberry (Container). Обед: Red Delicious Apples, Millville Chewy Granola Bars - Chocolate Chip, American Cheese, Mayonnaise, Tanimura & Antle Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. Ужин: Apples, Millville Chewy Granola Bars - Chocolate Chip, Pasta w/ Roasted Gralic and Cherry Tomatoes. Перекус/Другое: Totino's Cheesy Taco Flavor Pizza Rolls, Cheerios, Great Value Frozen Blueberries. подробнее ...
|
|
3603 ккал
|
Упражнение:
Сидеть - 3 часа, Вождение - 2 часа, Сидеть За Рабочим Столом - 5 часа, Ходьба (Умеренная) - 5 км/ч - 20 минуты, Растяжения (Йога) - 15 минуты, Спать - 8 часа, Отдыхать - 5 часа и 10 минуты, Пресс - 15 минуты. подробнее ...
|
|
 Комментария
hang in there don't get discouraged ,, just do what you can,, I am sure your kid is thrilled your on the field with him,, and that's whats important.
18 авг 15 написано членом: Tamarah Jo
|
I stepped on the scale yesteday when I got home from the scrimmage and I was 242. That's a loss! I'm logging it.
19 авг 15 написано членом: cstout30
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
