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1847 ккал
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Жир: 55,59г | Белк: 94,44г | Углев: 246,77г.
Завтрак: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Обед: Meat Loaf Made with Chicken or Turkey, Roma Tomatoes, Newman's Own Light Balsamic Vinaigrette, Earthbound Farm Organic Baby Arugula, Toufayan Bakeries Pita Whole Wheat, Mango. Ужин: Dried Figs (Uncooked) , Cucumber (with Peel) , Newman's Own Light Balsamic Vinaigrette, Carrots, Wild Harvest Mixed Greens & Spinach Salad, Turkey Meatballs, Brown Rice. Перекус/Другое: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Terrasoul Raw Whole Cashews, Stacy's Pita Chip Company Simply Naked Pita Chips. подробнее ...
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Комментария
yummy I would need multiple plates though lol
29 авг 23 написано членом: ObeseToBeast123
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Otb, I had a salad, too! I always eat my salad at the end for reasons I don't understand. The rice doesn't look like much in cup form; but once I spread it out, the plate looked full!😃
29 авг 23 написано членом: unity1234
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my inlaws always eat salad afterwards as well. I'm sure it was a normal person portion I eat way too much lol. I had 700 grams of spaghetti squash and .6 lbs of ground turkey for dinner 😳then started snacking ughh im just never full no matter what I eat
29 авг 23 написано членом: ObeseToBeast123
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maybe I have a tape worm 🤔gotta be the only justification lol
29 авг 23 написано членом: ObeseToBeast123
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Otb, spaghetti squash doesn't count! Lol 😄🧡 you can eat a bucket of that stuff... that is why I love it!!
30 авг 23 написано членом: unity1234
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Lol I meant volume wise 🤣 I ate the buckets worth. Sadly if it was regular pasta I would have been wanting the same amount and it would have been 2500 calories instead of under 200
30 авг 23 написано членом: ObeseToBeast123
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30 авг 23 написано членом: -MorticiaAddams
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Ah! Well then, spaghetti squash is indeed your most treasured ally! That, and all vegetables because regardless of the volume consumed (practically) you will still be on target calorically speaking. 😀 🎯 Once the weather cools off, I'll be back to eating spaghetti squash too.
30 авг 23 написано членом: unity1234
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