Kelsey_ZenithRising- Журнал, 27 авг 23

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Decaf coffee, 85% dark chocolate, and a meringue ~ bedtime treat 🌙✨💤

Просмотреть Диетический Календарь, 27 августа 2023:

1745 ккал

Жир: 66,40г | Белк: 157,49г | Углев: 150,37г. Завтрак: Dunkin' Donuts Iced Latte with Oatmilk - Medium, Decaffeinated Coffee, Premier Nutrition High Protein Shake - Caramel. Обед: Quest Tortilla Style Protein Chips Ranch, Premier Nutrition High Protein Shake - Strawberries & Cream, Great Value String Cheese, Legendary Foods Pastry. Ужин: Beef Broth (Home Recipe), Castle Wood Reserve Oven Roasted Chicken Breast, Kirkland Signature Green Beans, Mashed Potato. Перекус/Другое: Decaffeinated Coffee, Irene's Meringues, Trader Joe's 70% Dark Chocolate Wedges, Dairy Queen Non-Dairy Dilly Bar, Honey Stinger Gluten Free Organic Cinnamon Waffle . подробнее ...

4728 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

43 Сторонников Поддержка

Комментария

Yum!

28 авг 23 написано членом: -MorticiaAddams

I learned in Paris 30+ years ago that dark chocolate and coffee are amazing together. But meringue? Does the coffee make it extra special? Seems like it would. Sigh. Vicarious living. Looks yum

28 авг 23 написано членом: Yearofhealth2023

Meringue is good with coffee because you get the little pop of sweetness and also crunchiness texture. It’s made from egg white and sugar so one meringue cookie is 15 calories! I’ve found that it brings out other flavors in the coffee which is fun. ☕️ The Sprouts Grocery store near me sells them in their bakery and it’s a nice treat from time to time. ☺️ I’ve also been on a kick of adding cardamom and cinnamon to my coffee grounds after having Turkish coffee recently.

28 авг 23 написано членом: Kelsey_ZenithRising

nice

28 авг 23 написано членом: TeeVee1

Sounds 🥰 lovely

28 авг 23 написано членом: Yearofhealth2023

looks good, I wouldn't have the self control to eat those amounts. Thus, nothing sweet In the J.O.H. Deluxe Apartment in The Sky.

28 авг 23 написано членом: JamesOHarris

I find that if I allow myself small treats and take my time to savor them, I don’t binge eat since I’m not in food scarcity mindset. Plus I plan them out so it’s not an impulse if that makes sense. But to each their own - ultimately, you know yourself best. ❤️

28 авг 23 написано членом: Kelsey_ZenithRising


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