Kelsey_ZenithRising- Журнал, 27 авг 23

Chicken, green beans, mashed potatoes, and gf bone broth gravy made from scratch. Used xanthan gum and corn starch to thicken the gravy instead of wheat flour - I’ve learned with celiac that you can think inside the box and still eat the food you love ❤️

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1745 ккал

Жир: 66,40г | Белк: 157,49г | Углев: 150,37г.   Завтрак: Dunkin' Donuts Iced Latte with Oatmilk - Medium, Decaffeinated Coffee, Premier Nutrition High Protein Shake - Caramel. Обед: Quest Tortilla Style Protein Chips Ranch, Premier Nutrition High Protein Shake - Strawberries & Cream, Great Value String Cheese, Legendary Foods Pastry. Ужин: Beef Broth (Home Recipe), Castle Wood Reserve Oven Roasted Chicken Breast, Kirkland Signature Green Beans, Mashed Potato. Перекус/Другое: Decaffeinated Coffee, Irene's Meringues, Trader Joe's 70% Dark Chocolate Wedges, Dairy Queen Non-Dairy Dilly Bar, Honey Stinger Gluten Free Organic Cinnamon Waffle . подробнее ...

4728 ккал

Упражнение: Apple Health - 24 часа. подробнее ...