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1895 ккал
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Жир: 61,02г | Белк: 102,30г | Углев: 249,14г.
Завтрак: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Обед: Bacon, Sweet Potato , Claussen Kosher Dill Sandwich Slices Pickles, Cherry Tomatoes, Hellmann's Light Mayonnaise, Toufayan Bakeries Pita Whole Wheat, Wild Planet Wild Albacore Tuna (Pouch). Ужин: New York Texas Toast Seasoned Croutons, Claussen Kosher Dill Sandwich Slices Pickles, Grey Poupon Dijon Mustard, Newman's Own Light Balsamic Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Mooyah Turkey Burger Patty, Swiss Chalet Multigrain Roll. Перекус/Другое: Kashi GOLEAN Original Cereal, Roland Lemon Tartlettes, Earthbound Farm Organic Premium Pitted Dried Dates, Dried Figs (Uncooked) . подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Cinnamon, oatmeal, 1 tbs chia seeds, half a banana, 12 almonds, and a tbs of peanut butter. Breakfast is my favorite!
26 авг 23 написано членом: unity1234
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26 авг 23 написано членом: shirfleur 1
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My hubby needs to try this!
26 авг 23 написано членом: -MorticiaAddams
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Morti, this breakfast never leaves me wanting for something else. It is like a long, comfortable, heartfelt hug.
26 авг 23 написано членом: unity1234
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thank you, Shirley! in my head you have always been, 'Shirley'... the reason for this is personal, but a compliment. promise. 💙
26 авг 23 написано членом: unity1234
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I made peanut butter Hershey mix. I do a spoon full in my oats to mix things up. This looks like my next breakfast mmmm love them oats….
26 авг 23 написано членом: AlaskanBird2
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AlaskanBird, I love oats, too! Chunky peanut butter and chopped almonds helps a lot because otherwise the texture is a little too smooth for me. Sometimes I throw dates in there but most often I just have half a banana.
26 авг 23 написано членом: unity1234
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