ByeFitlisha- Журнал, 26 авг 23

Not sure what time we went to bed as I woke up around 830 & went back to sleep. It’s now 1:15 in the morning and all i can think about are the stresses of the week. Making sure I eat, but not eating too much during my eating window. Make sure I drink plenty of water during the day to keep me hydrated because it’s still hot in Arizona. Not just that, but TJ starts his new job Thursday. That will be more exercise for him, but he also has his dr appt this week to talk about his hip surgery. We’re going to just take it one day at a time. I’m starting to feel hopeful about this journey with a partner. Happy Saturday to you all.

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Упражнение: Fitbit - 24 часа. подробнее ...