|
Yay! I get to watch the little 2 year old for the next three days!! Diet wise that might mean a disaster but I have a plan.
I roasted some boneless, skinless chicken breast tenders, and will make green salads to round out the different meals. Plus, I am doing low calorie today to make it a semi alternate day to offset any extra calories tomorrow. Thought I would put it in writing to help me stick to this path. After the three days, I will make more adjustments if needed.
Hopefully, she will be her usual active self and I will burn calories and fat just keeping up with her! Supposed to be nice weather so outdoor fun is predicted!
|
558 ккал
|
Жир: 28,67г | Белк: 63,37г | Углев: 13,33г.
Завтрак: Equate Sugar Free Fiber Powder, Centrum Ultra Women's Multivitamin, Butter (Salted), Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), Water. Обед: Okra, Equate Sugar Free Fiber Powder, Butter (Salted), Nature's Place Boneless Skinless Chicken Breast. Ужин: Okra, Nature's Place Boneless Skinless Chicken Breast, Trader Joe's Organic Virgin Coconut Oil, Kirkland Signature Japanese Green Tea. Перекус/Другое: David Seeds Pumpkin Seeds, Great Value Green Olives with Pimento. подробнее ...
|
|
4104 ккал
|
Упражнение:
Отдыхать - 30 минуты, Просмотр Телевизора - 9 часа, Спать - 8 часа и 10 минуты, Сидеть За Рабочим Столом - 3 часа и 30 минуты, Работа по Дому - 1 час, Гимнастика (Легкая, Например Упражнения Дома) - 30 минуты, Силовые Тренировки (Умеренные) - 20 минуты, Ходьба (Медленная) - 3 км/ч - 1 час. подробнее ...
|
|
 Комментария
You should get lots of exercise chasing a 2 year old around!! A good thing they are not like 13 yo's who beg for ice cream and pizza ..LOl
11 авг 15 написано членом: wholefoodnut
|
Wonderful that you can spend the time with your granddaughter! Have fun and be in good health!
11 авг 15 написано членом: HCB
|
Thank you wholefoodnut, glen and HCB!! The 6 and 11 year old boys wants lots of snacks. The 2 year old's mom packs a lunch for the little tyke who has some allergies. I do love every second with all of them! She is especially active!! Love the way they talk too!
11 авг 15 написано членом: kattay
|
You sound like you are going to do really well, and have a lot of fun! Take care.
11 авг 15 написано членом: Blaze013
|
yes, they don't have the calorie burnt (in the exercises) for chasing and playing with children, and I do lots of that, I would think like 300 or more per hour...
12 авг 15 написано членом: monkitita
|
Have a blast, grandkids are so much fun!!
12 авг 15 написано членом: wholefoodnut
|
go to the Park,, and be a Kid too . Run, jump and play,, climb the monkey bars .. you will burn tons of energy !go to the Zoo and get your walking in . throw her in a stroller and head out. My GK are coming next week we are going to the big amusement Park Local to us,, will probably be there for about 12 hours ,, it will be a work out for sure .
Enjoy
12 авг 15 написано членом: Tamarah Jo
|
Thank you Blaze013, monkitita, wholefoodnut, and Tamarah Jo! We did have a lot of fun. The six year old decided not to go to Y today so he could have fun with us. I take that as a compliment! Love it! Not many kids would rather stay with their Nana and cousin rather than be with friends playing basketball, etc. He wants to be with us tomorrow but Friday is pool day at the Y! I only have a booster seat in the car, not a full seat for the youngest. But my DD yard is just like a playground. It has a huge swing set/fort/pirates/monkeybars/rock climber/steering wheel/etc. Really decked out swing set. She has a large fenced in trampoline, and this thingy the kids throw balls at, etc. Kids decided it was too hot to play outside long so we played hide in seek, etc.
12 авг 15 написано членом: kattay
|
After grownups got off work, we all went to the local fair. Lots of fun. Not too much food. Lots of wonderful walking! I am one tired Nana now!
12 авг 15 написано членом: kattay
|
Sounds like a fun but busy day!!
13 авг 15 написано членом: wholefoodnut
|
awesome,, sounds like a very successful time with your GK.
13 авг 15 написано членом: Tamarah Jo
|
Thank you wholefoodnut and Tamarah Jo! Yes it was fun the last two days. Tomorrow will be my last day with her for a long while. Her regular baby sitter that lives close to them was on vacation this week. I treasure these times!
13 авг 15 написано членом: kattay
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
