CrystalJo74- Журнал, 09 авг 23

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Happy Wednesday!🌞

Well, I'm only down a couple of pounds from when I restarted...but at least I'm headed in the right direction.🌻 Still finding it difficult to log everything like I used to and especially challenged to not eat constantly while watching TV in the evenings with hubby. I'm trying to snack 'wisely' or at least 'wisER' than I have been. 😜

However, I'm doing much better about exercising! Nothing too drastic, but for myself, consistency is a huge win! Since I started using the AARP Senior Planet app and actually putting fitness classes on my Google calendar and reminders on my SmartWatch, I'm happy to say that I'm feeling more limber, energetic, strong and energized. WHOOOOOOP!

Thank you FS friends, for 'being here' for me and for each other!💙💙💙💙

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Great fresh start, Crystal! :)

09 авг 23 написано членом: losingtowin1

Congratulations to you my friend

09 авг 23 написано членом: buenitabishop

Thank you so much🙂

09 авг 23 написано членом: CrystalJo74

You'll get back to it. It's harder 2nd time around...good for you on exercise though!!🩷👍

09 авг 23 написано членом: Diana 1234

Congratulations on the exercising!

09 авг 23 написано членом: StormsGirl

Consistency is everything, good work 🙂

09 авг 23 написано членом: ddrudd

Looks like you're doing great, keep it up and log those meals. 💚💜💛

10 авг 23 написано членом: shirfleur 1

Hey Crystal ~ Just now catching up after being away for a couple of weeks. Glad to hear you’ve been burning a few calories over at senior planet!

19 авг 23 написано членом: RhumbaGirl


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