Healthycurves2023- Журнал, 06 авг 23

It’s possible I ate slightly fewer calories than usual because I was compensating for hidden adds in preparation as I wasn’t cooking for myself and eating out way more often than normal, but I tried to make good choices and planned for indulgences.

Was also hella active. On top of my normal cardio, there was a lot of beautiful scenic hiking and kayaking to do and nieces and nephews to be active with and I LOVED being in physical shape to do it all and held my own on a pretty challenging hike. I didn’t get in weights as much as I’d have liked while being away, but got in 4x over the two weeks so back to normal today 😊

80,1 кг Потеряно до сих пор: 94,7 кг.    Еще предстоит сделать: 18,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1175 ккал

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