debrafrederick- Журнал, 30 июл 23

Good morning FS Warriors! WOW!!! I must have had some type of Whoosh last night. I went to bed at 10:00 and by 12:30 I was hit by the need to pee every hour for the rest of the night! I also had a rather substantial BM. I have not been having those very frequently since my 7 day fast. I am feeling much smaller and I have a TMI NSV. My full coverage cotton underwear have never been able to reach my waist. I would place them under my ostomy appliance so it would not put pressure on the center of my bag. Now my underwear come above my belly button and encircle my waist rather than just covering the lower part of my belly. This is awesome because now when I put on my pants there is no need to reach in and adjust the bag because it rolled up or wrinkled. It lays flat against my skin as it is supposed to. If you have ever had a loved one who had to deal with an ostomy appliance then you know how awesome that is.....since it carries a kind of taboo stigma as far as everyday conversations, most of you won't even know what it is....but that is ok, just know it's a reason to celebrate!!! 💜💜💜 Sipping my coffee and looking out over the rain-washed yard, we have a heat advisory coming back for tomorrow, but right now we have had a lot of rain, everything smells sweet and clean and the frogs are still singing joyfully. I will be posting measurements when I get dressed and we will see where the Whoosh came from! Have a Fast-tastic day. I will be breaking mine soon and we will begin our eating days with an uptick in protein consumption and we will see how that goes!

121,8 кг Потеряно до сих пор: 12,9 кг.    Еще предстоит сделать: 40,2 кг.    Следовательность диеты: 100%.

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