Sorry I missed out on a lot of my buddies experiences. So many are doing great! Thanks for not taking me off your buddy lists. I need all the buddy help I can get!!
I had taken a "sort of" leave of absence. I have been hard at work trying to lose weight and get more fit since 2011 on FS. For some weird reason, even with working hard it seemed I kept going up on the scales. Totally frustrating. I decided to take a small break and leave the scale alone for awhile because I was getting too obsessive about the numbers.
Wedding, too many barbecues, get togethers, baby sitting, stresses, and birthdays. My son is now a married man and my daughter is going to be married in September. Not to leave out days at the ball parks with family. Ball park food is delicious but not low cal. One week I had issues with my internet. Sometimes when I hit home, I would just sink into the pillows. Life is messy. One missed week on FS led to another and another... Then it gets easier to just think I'll get back on track tomorrow, and the next tomorrow.... So now I have huge weight gain to battle. Amazing how fast I can put it on in only a few weeks. Truly, I am really embarassed to log it on FS right now.
Have a great day everyone! I get to watch one of the tykes today!!
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1082 ккал
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Жир: 49,86г | Белк: 58,62г | Углев: 125,50г.
Завтрак: Nature's Own All Natural 100% Whole Wheat Bread, Oscar Mayer Traditional Bacon, Water, Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs. Обед: Unsweetened Iced Tea, Watermelon, Pace Picante Medium Salsa, Feta Cheese, Mixed Salad Greens, Ground Beef (95% Lean / 5% Fat). Ужин: Stonewall Kitchen Hot Pepper Jelly, Jif Extra Crunchy Peanut Butter, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread. Перекус/Другое: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Gala Apples. подробнее ...
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3599 ккал
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Упражнение:
Силовые Тренировки (Умеренные) - 10 минуты, Ходьба (Медленная) - 3 км/ч - 30 минуты, Работа по Дому - 30 минуты, Сидеть За Рабочим Столом - 7 часа и 30 минуты, Спать - 8 часа и 20 минуты, Просмотр Телевизора - 2 часа, Сидеть - 5 часа. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
31 июл 15 написано членом: puhpine
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Welcome back! No need to be embarrassed, we all have fallen off at some time or another. The important thing is to jump back aboard!
31 июл 15 написано членом: jmb3450
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31 июл 15 написано членом: VeggieJunkie
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I am so glad you are back!! Missed you!!
31 июл 15 написано членом: Sugar Waffle
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Thank you puhpine, jmb3450, VeggieJunkie and Sugar Waffle!
31 июл 15 написано членом: kattay
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Don't be embarrassed -- you should be PROUD for finding the strength and motivation to return and move forward!
01 авг 15 написано членом: losinit1655
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Thank you losinit1655. These comments are so great. And so true! See what happened when I didn't log in!! I need the support, motivation and FS tools to keep my WOE on track!!
01 авг 15 написано членом: kattay
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Tomorrow never comes...Good rule is to say now or today
01 авг 15 написано членом: dialla3201
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Are you kidding me? How could you ever think any one here would ever judge you? NEVER happen, lady! We all are inspired by your dedication - we all have taken breaks before - the best part is you are here now!
01 авг 15 написано членом: HCB
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01 авг 15 написано членом: kattay
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So happy you are back! We are all here for you.
01 авг 15 написано членом: kclab
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01 авг 15 написано членом: kattay
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The mountain is high and might that we climb and that includes everyone even if you cannot dedicate time daily. *hugs* Here's too eating good food in the right portion on plan! *cheers*
01 авг 15 написано членом: Pterath
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Kattay, Welcome Back!!! Life gets busy, messy, out of our control occasionally and can be a lot of fun along the way. Hoping you can find your plan that fits your busy life. Not a diet but one you can live with, adapt for those fun times, and still keep your self on a healthy track.
01 авг 15 написано членом: wholefoodnut
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Welcome back. We all have those times in our life.
01 авг 15 написано членом: RoseFlorida
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Thanks Pterath, wholefoodnut and RoseTampa! Yes, wholefoodnut, I do have to work at that plan again. I did have it down pat for a long time but I really blew it these last couple of months.
01 авг 15 написано членом: kattay
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Thank you Draglist!! I missed you too.
02 авг 15 написано членом: kattay
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Thanks to everyone who supported my journal. I so appreciate you all!
02 авг 15 написано членом: kattay
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