MightyFull- Журнал, 29 июл 23

Working back to the Fatty Liver nutritional guides—and did well yesterday and then today for lunch—white potato, roll and half slice lemon pound cake! 🤓

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2279 ккал

Жир: 106,76г | Белк: 94,20г | Углев: 239,70г.   Завтрак: Medjool Dates , Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Fresh & Easy Black Cherries, Pecan Nuts , Anthony's Ceylon Cinnamon Powder. Обед: White Icing, Safeway Red Velvet Cookie, Lemon Cake with Icing, Butter , King's Hawaiian Hawaiian Sweet Rolls, Kraft 3 Cheese Mexicana Shredded Cheese, Golden Corral BBQ Pork, Baked Potato (Peel Eaten). Ужин: Slow Cooker Mediterranean Beef Stew (Adapted), Millville Old Fashioned Oats , Larabar Peanut Butter Chocolate Chip. подробнее ...

1931 ккал

Упражнение: Apple Health - 24 часа. подробнее ...