Emskimmee19- Журнал, 03 авг 11

Day 41: proteins

I have been on vacation for six days and I did stray a few meals having a desert (key lime pie and tiramasu) or bread (french toast and rolls) and I did lots of walking and exercise and still same weight...

I am going to do a few protein days in a row to jump start back as I need to go through carb withdrawal again... terrible thing that is.

76,9 кг Потеряно до сих пор: 7,4 кг.    Еще предстоит сделать: 6,7 кг.    Следовательность диеты: Плохо.