Elaudy Going Strong 1443- Журнал, 27 июл 23

I'm 45 and never have I ever had low nor high blood pressure. Two doctor assistants took my pressure and both said it was high. My reaction was 🤨🤔
Day 5 of me going to the gym completing 20k steps on the lateral elliptical. I'm challenging myself to do this for 30 days. I just added another challenge- to reach and beat the top performer (who tracks herself on the app at least) at my gym. I'm pumped and not having it high blood pressure wise!

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