s linerud- Журнал, 27 июл 23

Is drinking a preworkout and aminos considered breaking a fast? I think so because they contain 10 kcals & 2 Gms carbs. It helped me get over the morning sluggishness with this lower GI upset. I'm going to rest it the remainder of the day hydrating only.

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1073 ккал

Жир: 60,93г | Белк: 74,92г | Углев: 61,76г.   До Ужина: Freshness Guaranteed Keto Trail Mix. Ужин: Sun Chips French Onion (Package), Dried Whole Sesame Seeds , Hoisin Sauce , Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Перекус/Другое: Enlightened Dark Chocolate Ice Cream Bar. подробнее ...