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*** Sorry if I've missed anyone lately. Even pictures of food has been making me nauseous. ***
I'm sitting here drinking beef broth as I woke up to the intense pain of another Charley Horse in my leg. Dehydration and lack of minerals/electrolytes is the possible culprit. Perhaps, we'll see if this helps.
The blessed humidity won't go away, nor will my nausea. I'm trying my best to keep hydrated and fed properly. I have NEVER in my 54+ years ever had an issue with eating. NEVER! I'm at a loss right now as to why I'm so freaking nauseous all the time. Even boiling eggs for tonight's Cobb salad nearly had me losing what little I had in my stomach this morning. 🙄
As a previous therapist once loved saying, I'm currently hosting a pity party for myself. 🥳🎉 If so, so be it. Tomorrow is weigh in day. At this point, it looks like a pound and a half, which I know is mostly from lack of eating. Sadly, it'll come back as my calories/food consumption increases, I just hope not all of it.
Have a good Tuesday, FS family.
** Good luck to YearofHealth and Wifey on their surgeries today. I'm thinking of you both. May the fates bring you through with flying colours and your healing process be quick. Love to you both. 😘😘
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675 ккал
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Жир: 54,28г | Белк: 34,30г | Углев: 7,87г.
Обед: Water, Knorr Beef Bouillon Cubes. Ужин: Hellmann's Olive Oil Mayonnaise, Cos or Romaine Lettuce, Cucumber (with Peel), Compliments Swiss Cheese, Kraft Zesty Italian Dressing, Compliments Naturally Smoked Bacon, Hard-Boiled Egg, Compliments Extra Lean Thinly Sliced Turkey Breast Roast, Compliments Extra Lean Smoked Black Forest Ham. подробнее ...
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2330 ккал
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Упражнение:
Спать - 10 часа и 16 минуты, Отдыхать - 13 часа и 19 минуты, Приготовление Пищи - 25 минуты. подробнее ...
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 Комментария
Sounds like a tough situation…Hang in there!
25 июл 23 написано членом: StomachMonkeys
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Thanks SM. I kept the broth down, but it was a struggle all afternoon. Hubby had to help make dinner. So far, so good. Tons of water, so I'll be up a lot through the night. I had to add some mayo to my Italian dressing in order to up the fats. Quite honestly, I liked it better that way, so did hubby.
25 июл 23 написано членом: CarbAbuser
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28 июл 23 написано членом: -MorticiaAddams
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With ya there CarbAbuser, I prefer creamy dressing over vinaigrette... I make one with Mayo, diluted about 40% with water, and add dried or fresh Dill and some minced Garlic.
28 июл 23 написано членом: Adiposemann
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Awwww saw this two weeks later. So appreciate your friendship. Honestly, I hope we can meet someday. I think we’d hit it off and have such fun!! 😜😎😂
09 авг 23 написано членом: wifey9707
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