DianneGardner- Журнал, 27 июл 15

walked 7 this morning. Plan to walk 10 tomorrow and work out.
registering to walk a 5K with my 87 year old wonderful mom in law. She is amazing.

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936 ккал

Жир: 8,43г | Белк: 32,03г | Углев: 204,18г.   Завтрак: Summer Squash (Crookneck and Straightneck), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin). Обед: Strawberries, Zucchini, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Nuts.com red popcorn. Ужин: Spinach (Chopped or Leaf, Frozen), Granny Smith Apples. Перекус/Другое: vegan ice cream. подробнее ...