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went out in the fresh smoke from the Canada fires drifting over Ohio, to get the last of my flowers planted, and pull the weeds..Couldnt wait another day...This is BS with all these darn fires..and they worry about Climate Change?..lol Its been foggy at our house from smoke for 2days.."Dont go outside "warnings..well I got to I got chores to do..
and yes I have Asthma but not severe
...Life goes on no matter what they throw at us..
Ended up shampooing carpets in 2 rooms ..LR twice..Im beat..its 4:50 pm and I still have not had a shower still in my pink flamingo pjs..long day ..I still gotta cook supper do dishes, fill fridge with water, make coffee for morning, feed dogs, ..so over today...
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1244 ккал
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Жир: 56,48г | Белк: 76,42г | Углев: 98,78г.
Завтрак: Van Camp's Pork & Beans in Tomato Sauce, Toasted Bread, Banquet Brown 'N Serve Original Sausage Links, Great Value Half & Half, Coffee. Обед: Kroger Kosher Dill Pickle Spears, Great Value White American Cheese, Oscar Mayer Oven Roasted Turkey Breast, Lipton Diet Peach Iced Tea, Coffee, Great Value Half & Half. Ужин: American Value Green Beans (Canned), Salisbury Steak with Gravy (Mixture), Great Value Half & Half, Coffee, Salisbury Steak with Gravy (Mixture), Coffee, Great Value Half & Half. подробнее ...
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3775 ккал
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Упражнение:
Приседания - 3 минуты, Работа по Дому - 1 час, Уборка - 1 час, Работа во Дворе (в Саду) - 1 час, Мытье посуды - 20 минуты, Спать - 8 часа, Отдыхать - 6 часа и 17 минуты, Уборка Пылесосом - 20 минуты, Приготовление Пищи - 2 часа, Просмотр Телевизора - 4 часа. подробнее ...
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