Anyone get nauseous when trying to drink the proper amount of water? What is that about?
|
2411 ккал
|
Жир: 91,59г | Белк: 71,91г | Углев: 302,87г.
Завтрак: Trader Joe's Banana Bread. Обед: AMC Movie Theater Popcorn (Large), Burger King Cheeseburger. Ужин: Raspberries, Roma Tomatoes, Cucumber (with Peel), Kraft Creamy Italian Dressing, Lettuce, White Rice. Перекус/Другое: Deli Turkey or Chicken Breast Meat, Banana Bread, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. подробнее ...
|
|
2541 ккал
|
Упражнение:
Сидеть За Рабочим Столом - 4 часа, Уборка - 15 минуты, Супермаркет Торговый - 30 минуты, Работа во Дворе (в Саду) - 15 минуты, Принятие Душа - 15 минуты, Спать - 8 часа, Отдыхать - 3 часа и 15 минуты, Ходьба (Упражнения) - 5.5 км/ч - 1 час, Чтение - 30 минуты, Вождение - 30 минуты, Просмотр Телевизора - 5 часа и 30 минуты. подробнее ...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Yes, I do, no idea why. But what I've been reading is that you don't have to drink just plain water. Tea, coffee, skimmed milk, diluted fruit juice are all good. Alcohol doesn't count, and soda is not a good idea either. Jury seems to be out on diet soda. The point is to get enough LIQUID for the cells in your body to keep hydrated and function properly. Apparently you can get 20% of your liquid needs from food, especially if you eat veg, fruit or soups. So no need to feel nauseous!
23 июл 15 написано членом: heidij123
|
Thanks Heidi123. You are the first person that I know, besides myself, to have that kind of problems. My coworkers used to tease me hat I'm having morning sickness..
23 июл 15 написано членом: IngaViolet
|
Try not to guzzle it all down at once. Nurse a glass over 30 minutes and your stomach will probably handle it better.
23 июл 15 написано членом: soonsoonsoon
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
IngaViolet-Изменение Веса
|