ZenusWarriorPrincess- Журнал, 13 июл 23

Hi Jenjabba, we've got a nice little carnivore-ish group here. Glad to meet you! 

@Jen...Cool! 👍 

OMGoodness, ladies!!! 😳🤒🤣 https://youtube.com/shorts/SZDhyPnwJ6A?feature=share 

Chaffee is a handsome fellow too! He’s got a lot of good things to say about carnivore. 

DOC C Waaawaaa weeeahhhh . I love Doc Shawn Baker! They are mean lean fighting machines.  

Yes, Storms, and his personality makes him SUPER attractive! That can really make or break someone.  

@Jen... I will have to check him out! I 💜 DOC Ken Berry too, just because he really has 00000 craps to give! 🤣 

I met Ken Berry. He's not all that. I'm not going to post what he did . He knows his stuff and has helped many by his videos but just saying. He's out for the money and when it comes to showing up... well. That's enough.  

@Jen... Meet Erika, one of my FS buddies.  

@Jen... Really?? Interesting... 

Wow I started 24 hours fasting one meal Friday and I go 24 into Saturday but 72 hours your a worrier 

@Erika @Deb @Lady I hit 99 g of protein today & still have a "large" amount of ketones! Super crazy! 

@mperez... Thanks! 🙂 

Cool Beans Zen!  

I'm on a 16:8 Fast.... May I ask why do y'all fast for so long?  

Hi all got my husband on carnivore so can I join your group too. Dr.Chaffee open up his eyes so now he wants to help heal me with right human diet plus he’s eating and cooking for himself too. Now and not 2 different kinds of meals save money and time. I can’t fast yet but in time I will. 

@ Qu33n, longer fasts help you reap amazing health benefits like improved immune function and improved mood in addition to weight loss. Dr Mindy Pelz on YouTube is a good person to look up for information. She is a big supporter of 17 hour fasts, so don't feel you have to go without food 7 days to reap benefits from fasting. She also discusses the best fasting cycles for women still menstruating, in perimenopause, and post menopause. Estrogen and Progesterone are no joke. 

@Qu33n Look into autophagy. It's the bodies way of cleaning house - old dead or poorly functioning cells, clearing up inflammation and infections. Fasts have helped me with plantar fasciaitis, sinusitus, arthritis, bladder issues, eye floaters, and of course obesity. Many people use them for healing. Plus I lose about a pound a day on a fast. 

@FireQueen - We're going to follow this fast with a 30 day carnivore challenge using Dr. Berry's BBB&E protocol (beef, bacon, butter and eggs). I'll post it soon. 

@Qu33n... all the benefits my buddies mentioned, plus it helps not to have too much loose skin after extreme weigh loss & possible desease pervention, like cancer. Too much to mention, really. Like Erika said Google "the benefits of fasting".