|
|
2065 ккал
|
Жир: 64,79г | Белк: 164,57г | Углев: 234,29г.
Завтрак: One Degree Organic Foods Sprouted Rolled Oats, Garden of Life Raw Organic Meal - Vanilla, Simple Truth Organic Egg Whites, Blueberries, Bananas, Cinnamon. Обед: Mexican Rice, Onions , Summer Squash (Crookneck and Straightneck) , Corn, Old El Paso Thick n' Chunky Salsa - Medium, Quest Tortilla Style Protein Chips Nacho Cheese, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Avocados. Ужин: Wegmans London Broil, Kroger Sliced Canadian Bacon, Wasa Sourdough Crispbread, Avocados, Boiled Egg. Перекус/Другое: Clif Bar Clif Bar - Crunchy Peanut Butter, Blueberries, Cascadian Farm Organic Purely O's Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, raw unflavored grass fed whey, Kashi GOLEAN Peanut Butter Crunch, Catalina Crunch Chocolate Peanut Butter Cereal, Zero Sugar Vanilla Yogurt, Greek Plain Yogurt Mast Family Creamary, Vital Proteins Collagen Peptides Chocolate, Simply Nature Organic Chicken Bone Broth, Nutricost C8 MCT Oil Powder, Good Culture Organic Cottage Cheese, Bob's Red Mill Quick Cooking Rolled Oats, Bananas, Cocoa Powder (Unsweetened) , Egg, Whole Milk. подробнее ...
|
|
 Комментария
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
nattyfattypatty-Изменение Веса
|
