shannieq- Журнал, 15 июл 15

My mom is now gone.... I didn't realize how far I let myself go and how much weight I actually gained. I tried to focus my attention else where. I have decided that the next year is going to be about me and about what I want. The first thing... sign up and go to the gym on my lunch five days a week......
Second thing take time out if I feel like going for a walk and not feeling bad about it.

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1589 ккал

Жир: 58,10г | Белк: 63,94г | Углев: 174,20г.   Завтрак: 365 Greek Yogurt Plain, Carrots, Peach. Обед: Carrots, Wegmans Plain Greek Yogurt, Brookside Dark Chocolate Acai with Blueberry, Peach, Healthy Choice Cafe Steamers Grilled Basil Chicken. Ужин: Oberweis Cookie Dough Ice Cream, Vodka, Applebee's Thai Shrimp Salad. подробнее ...