MightyFull- Журнал, 15 июл 15

Noted - with bite off (high on one side) - mixed green salads become a potential choking hazard, due to not being able to fully chew to break down the leaves.

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963 ккал

Жир: 25,65г | Белк: 47,74г | Углев: 149,64г.   Завтрак: Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, Dairy Fresh Non Dairy Creamer, Designer Whey Natural Flavor Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Frozen Blueberries, Bananas, Bragg Organic Apple Cider Vinegar All Natural Drink - Limeade, Water , Coffee (Brewed From Grounds, Decaffeinated) . Обед: Cucumber (Peeled), Clemson University Clemson Blue Cheese Dressing, Flatout Foldit Protein Ancient Grains, Apples, Grapes, Mixed Salad Greens. Перекус/Другое: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Clover Valley Peach Sparkling Water. подробнее ...

3024 ккал

Упражнение: elliptical cape Town south Africa 2.99 miles - 42 минуты, Спать - 8 часа, Отдыхать - 15 часа и 18 минуты. подробнее ...