Zakata- Журнал, 22 июн 23

Yep, been naughty. Food binge. Prolonged excessive heat and humidity added to my stress level. Gave up. Purposefully went to the store only to buy junk to soothe myself. That all by itself was bizarre so I threw 2 packages of meat I didn't need into the basket to make myself feel better about a JUNK run. If I were a smoker, I would have gone through an extra pack or two. If I could drink without puking, I'd have drowned myself in Hubby's mostly full bottle of Jack Daniels unopened gifted Pura Vid Tequilla whatever that is. Few days of DIY ice cream cake and frosting still gave my stomach distress but bad gas is better than clutching the toilet then having to clean it. So much easier to clean pooted on towels I have to sit on anyway because IBS even when I'm eating healthy. Ya'll stop laughing!

Keep up the BATTLE!

77,5 кг Потеряно до сих пор: 5,1 кг.    Еще предстоит сделать: 23,0 кг.    Следовательность диеты: Плохо.