ZenusWarriorPrincess- Журнал, 20 июн 23

Zenus you're allowed to follow your own weight journey, wherever it takes you. I'm glad you're not allowing such purposeful negativity bring you down. Wishing you continued success. 

oye vey! I think that is the same little voice I had nagging me inside my head for so long man I'm glad it's gone. How are you feeling at the end of day 2 Zen?  

Thank you Plumpkitty & BabyBbomb! 😊 @Debra I feel just lonely! 🤗 I had a little headache earlier, nothing a little sea salt didn't cure. I take an Epson Salt bath every other night, so magnesium shouldn't be a problem. On the nights I don't do ES baths, I put a little coconut oil in my water. So many benefits, plus I love how it makes my skin feel. Thanks alot for checking in! 😊 

HA! ***lovely*** 

Thank you again Cindy  

Cindy may be harsh in her words, but the rest of you encouraging her this post is actually doing more harm. It’s like seeing a person walking in the wrong direction towards their destination and encouraging that. Just to be nice. This kind of nice doesn’t help. It hurts, it makes you feel better. It doesn’t help the lost ones. The ones encouraging this is shameful n narcissistic 

And FYI I fasted for 5 days before almost 6. It’s nothing magical 

Super, i have a ton of respect for you...I may not believe what Berg, Fung and the rest of them say, but i do believe cindy could have voiced her opinions in a less harsh, more encouraging way to get her point across. This is Zenus' choice, its all part of learning. If what she is doing works for now fantastic! If it doesnt, she will find something else that will help her. When i was new in my weight loss, they seemed believable. Did their advice help? No. I was on my own pawing my way, trying to figure out healthy weight loss, with an infant and debilitating injuries, on my own during covid, in a new state didnt know anyone. It was experimental, then i moved on and kept researching. Now i found what work, just need to stick with it and keeping working out. To Cindy- so what? I haven't reached my weight loss goal that's on here but ive reached other goals, like losing 40lbs already, being able to walk again, and being able to lift weights again...maybe it seems so stupidly simple to you but that doesnt mean we all aren't trying out here, that we dont want it as bad either. One day i will, and one day so will Zenus. You already found what works for you. She is still trying to find that. You can say "those people are quacks" without putting the person down.. 

14hrs ago:"i hope you are too, though a female over 200lbs can't be enjoying much of anything except food." This wasn't about berg.... This was a put-down and its not ok to do this to others. Cindy, If i kept following around my son during his chores, telling him "your making a mistake, dont do that, its WRONG" he wont learn autonomy.. he will learn to see my response; that creates anxiety in him that he cant do it, which leads me to more frustration and anger. If i sit back and observe him doing his chores, and he forgets to pick that up, or didnt clean this, and i coached him thru it after, he will learn more effectively. Long stort short: people have to make mistakes FIRST in order to learn from them. I am in control of my reaction to my son. He is in control of his ability to clean.  

It's so easy! Eat less, move more! That's all it takes! 

Love him. He is one of 3 doctors I follow. 

I agree with Cindy 

Berg is not a fraud. I’ve followed his advice. My blood work changed dramatically and I look and feel great 

Cindy- my son has autism and trauma and he was exposed to physical violence, and my childhood was war and physical violence! :) Ah you arent the first one ive experienced like this. I shake my head and walk away. You act like domestic abuse and alcoholic parents dont exist.  

Trolls will be trolls. Pay them no mind. When you give them attention, you give them what they are seeking.  

Zenus, you're right-Shes done this to many people. Toxic people will never smell their own BS.  

I like Berg. Fung, Ekberg, and others. I'm sorry Cindy's definition of trauma is mistaken. I care and support the many members of FS that have had mental and emotional trauma also in their lives. If she has not experienced that I'm very glad for her, but it is real. It doesn't matter what she thinks of me and my opinions but I support all you lovely gals here on FS. A couple of comments made me laugh, and that was a very good thing.