Retired Nana of 5- Журнал, 19 июн 23

Okay, so after weighing this morning and gaining 3 lbs over night, I decided to weigh again. This time I am fully dressed and I have eaten breakfast. So now I weigh in at 285, I can’t believe I have gained another 6 pounds in 3 hours! So I step on the scale again, this time I am down to 281 in just a matter of 30 seconds. Something tells me my scales need to be replaced or new batteries inserted! I am going to try this again tomorrow and see what happens… Good Grief!

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900 ккал

Жир: 33,85г | Белк: 46,63г | Углев: 118,62г.   Завтрак: Coffee (Brewed From Grounds), La Banderita Carb Counter Soft Taco Flour Tortillas, Egg, Cuties Clementines, Great Value Naturally Hickory Smoked Bacon. Обед: Fresh & Easy Chicken Salad Sandwich, Watermelon, Water. Ужин: Cooked Green Cabbage (Fat Added in Cooking), Great Value Cream Style Corn, Fettuccine Alfredo, Hillshire Farm Polska Kielbasa (2 oz). Перекус/Другое: Chocolate Chip Cookie. подробнее ...

1777 ккал

Упражнение: Apple Health - 24 часа. подробнее ...