Healthycurves2023- Журнал, 18 июн 23

I weighed myself a few times and called in my husband to check before processing this number. And then I cried…quite a bit. I’ve always been a bigger, curvy girl. I remember weighing in not much less this in Weight Watchers in grade 12. So happy…and yet the mirror and I still struggle. What was fat is now skin…logically I know it’s still great, just something that gets to me a little from time to time. Still so happy though!! 💃 😃

Total loss to date: 188 lbs

HEALTHY LIFE MOMENT OF GRATITUDE: Having this body that loves movement and allows me joys like a Sunday morning brisk walk in the park and all the beautiful scenery around me.

89,6 кг Потеряно до сих пор: 85,3 кг.    Еще предстоит сделать: 28,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1155 ккал

Жир: 55,00г | Белк: 48,46г | Углев: 120,79г.   Обед: Strawberries , Cracker Barrel Medium Light Cheddar Cheese Slices, Pillsbury Country Biscuits, Compliments Extra Lean Ground Chicken, Johnsonville Maple Syrup Flavor Breakfast Sausage, Kirkland Signature Egg Whites. Ужин: Chicken Thigh, Maple Leaf Bacon, Starbucks Blueberry Scone. Перекус/Другое: Hershey's York Peppermint Patties, Pound Cake. подробнее ...

2930 ккал

Упражнение: Плавание (Медленное) - 1 час и 30 минуты, Ходьба (Умеренная) - 5 км/ч - 1 час и 30 минуты, Отдыхать - 13 часа, Спать - 8 часа. подробнее ...