Janapp- Журнал, 17 июн 23

What do you do when you invite your mother-in-law for tea, then you do what you are supposed to, and ask for the smallest "whatever" (which I only ordered because it looked small), whilst your mother-in-law orders the biggest cake in the shop and decides that you should have half of it? I DON'T WANT IT! Damn it. I am tired of other people interfering with my planned diet.

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1749 ккал

Жир: 101,78г | Белк: 57,84г | Углев: 155,17г.   Завтрак: Whole Milk, Rowse Pure & Natural Honey, Walnuts, Waitrose Wholewheat Couscous, Lindt 85% Dark Chocolate, Peanut Butter, Grated Cheddar Cheese, Banana, Americano Coffee. Обед: Eggplant (with Salt, Drained, Cooked, Boiled), Aldi Pomegranate Seeds, Tesco Milled Flax Seeds, Pumpkin Seeds, Tomato and Cucumber Salad with Oil and Vinegar, Egg White. Ужин: Odysea Stuffed Vine Leaves, Pine Nuts (Pignolias), Asda Cherry Juice, Onions, Tesco Buckwheat Cooked, Tuna in Oil (Canned). Перекус/Другое: Morrisons Salted Corn Kernels, Date, Chewing Gum (Sugared), Twinings Earl Grey Tea, Egg Yolk, Air Popped White Popcorn. подробнее ...

1076 ккал

Упражнение: Танцевать (Быстро, с Елементами Аэробики) - 15 минуты, Ходьба (Медленная) - 3 км/ч - 1 час, Apple Health - 22 часа и 45 минуты. подробнее ...