geyser.natasha- Журнал, 13 июн 23

My B’day was so special today. My aunt made a diabetic friendly milk tart that I could enjoy guilty free & that will not make me sick. The support of my family overwhelms me🥰😘

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1037 ккал

Жир: 36,89г | Белк: 101,02г | Углев: 72,89г.   Завтрак: Primal Protein Shake. До Обеда: Reduced Fat Cappuccino. Обед: The Laughing Cow Light Cheese Wedge, Woolworths Gluten Free Seeded Rolls, Flora Pro-Active Low Fat Spread, SPAR Sliced Sandwich Ham. До Ужина: Coffee (Brewed From Grounds), Selati Sucralose Sweetener Sticks, Woolworths Long Life Fat Free Milk. Ужин: Spekko Extra Long Grain Parboiled White Rice, Chicken Meat (Stewing) . Перекус/Другое: Woolworths Smoked Ham & Mushroom Quiche. подробнее ...

3604 ккал

Упражнение: Apple Health - 24 часа. подробнее ...