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Totally overdid it on the brownies last night! A little voice told me not to touch them and I fed it a brownie. I'll be working on that! Food has always been an issue, so I feel like I'll always be working on that. HUGS and LOVE to you all today! Keep it going. Even if you feel like a turtle running through peanut butter. As Joe NSE would say, "Little by little."
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1462 ккал
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Жир: 62,70г | Белк: 56,39г | Углев: 173,36г.
Завтрак: Great Value Spring Water, Kroger Energy Support, Salted Caramel Mocha Kcup, Eggland's Best Large Grade A Eggs, Hormel Natural Choice Cooked Deli Ham, Sargento Smokehouse Cheddar. Обед: Starbucks Cookies & Cream Cake Pop, Great Value Spring Water, Kraft Classic Catalina Lite Dressing, Great Value Romaine Lettuce, Taylor Farms Shredded Iceberg Lettuce, Denny's Sliced Tomatoes (3 Slices), Dole Green Onion, Great Value Shredded Mild Cheddar Cheese, Pitaya Dragon Fruit, Beef Steak. Ужин: Refried Beans with Cheese, Mission Yellow Corn Tortillas, Mission Street Tacos Flour Tortillas, Bananas . Перекус/Другое: On The Border Tortilla Chips, Fresh Cravings Salsa Restaurant Style, Brownie without Icing. подробнее ...
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463 ккал
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Упражнение:
Бег - 13 км/ч - 5 минуты, Ходьба (Упражнения) - 5.5 км/ч - 25 минуты, Samsung Health - 23 часа и 30 минуты. подробнее ...
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 Комментария
I've been there. Just forgive yourself and move on.🐢💚
06 июн 23 написано членом: collpeanut13
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it gets better, but doesnt go away. sometimes the voice wins, probably more than id like to admit. 💞
06 июн 23 написано членом: kaylinrenee
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Whenever I can't resist, I cut a small cube and let that melt forever in my mouth just to get a taste. 😁
06 июн 23 написано членом: athalia5
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Brownies are my KRYPTONITE! They are only allowed in the house if there is company and leftovers leave with them. Unless I have just succumbed to a couple of days of indulgence. Lol!
06 июн 23 написано членом: SLYONE 22
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06 июн 23 написано членом: DarcNKS
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You are not alone, keep strong.
06 июн 23 написано членом: Odadomurdengu
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Slow and steady wins the race but we gotta show up!😂👍
06 июн 23 написано членом: Diana 1234
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06 июн 23 написано членом: mrs.doane2015
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