Darlene914- Журнал, 02 июн 23

learning to eat keto style while dining out is a challenge. today I went to the BC Lions game and was very surprised to find caesar salad, chef salad and Ahi Tuna salad at the Mac and Cheese stand! they also had a nice cheese plate so I ate healthy, keto and still had a delicious dinner! then the guy who sat next to me had a chicken and waffle sandwich and it smelled so good now im craving waffles. this weekend im looking for a keto waffle recipe!

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1101 ккал

Жир: 91,66г | Белк: 57,00г | Углев: 27,22г.   Обед: Cracker Barrel Cheddar Cheese, Avocados, Egg Omelet or Scrambled Egg with Ham or Bacon. Ужин: Lindt 100% Cacao Orange, Great Value Sliced Almonds, Hormel Real Bacon Crumbled, Red Onions, Skotidakis Feta Cheese, Terra Delyssa Extra Virgin Olive Oil, Omega Nutrition Apple Cider Vinegar, Cos or Romaine Lettuce, Baby Spinach, Blueberries, Celery. подробнее ...