Prizart- Журнал, 31 май 23

Did not work out today. I tried to sleep in my bed last night for the first time since my wife passed and woke up with my back, hips, and shoulders messed up after only 3 hours of sleep. Did some light stretches, napped, and took it easy today so that I could get everything working again. Gotta get a new bed. Sometimes being over 60 is a real pain. Will resume my activities tomorrow.

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2054 ккал

Жир: 176,07г | Белк: 130,84г | Углев: 0,89г.   Завтрак: Fried Egg, Great Value 100% Pure Beef Patty, Butter (Salted). Обед: Texas Roadhouse Ribeye (16 oz), Butter (Salted). подробнее ...

4336 ккал

Упражнение: Просмотр Телевизора - 6 часа, Учеба - 45 минуты, Приготовление Пищи - 30 минуты, Отдыхать - 8 часа и 45 минуты, Спать - 8 часа. подробнее ...