CParky- Журнал, 27 май 23

Todays lunch was delicious. Protein is always the priority but I can’t get enough veggies and fruits these days. I crave them every day.

685 Calories

-Chicken Breast
-Kiwi
-Red Pepper
-Carrots
-Radishes
-Apple
-Homemade Kombucha

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1202 ккал

Жир: 39,28г | Белк: 141,43г | Углев: 72,65г.   Завтрак: Fage Total 5% Greek Yogurt (227g), Adams 100% Natural Crunchy Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas. Обед: GT's Organic Raw Kombucha (Bottle), Sweet Red Peppers , Apples, Chicken Breast, Kiwi Fruit, Carrots . подробнее ...

2694 ккал

Упражнение: Apple Health - 24 часа. подробнее ...