Windy Day- Журнал, 21 май 23

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Big yard day yesterday. Rearranging the art/sewing room today. My property is large, but my home of the last 5 years is small so I am always organizing. I like order. 4 of my 5 kids have moved on to their own homes. Only my youngest is still with me, which I am glad of her company. We are close. Life is about stages. One day runs into the next until we find ourselves in a new place. Sometimes it is a shock, other times we barely notice until we are comfortable in the new place. Keeping busy, active and healthy makes everything easier. Sure looking forward to the maintenance stretch of this better, slender me journey. Enjoy the moments!

76,7 кг Потеряно до сих пор: 9,5 кг. Еще предстоит сделать: 13,2 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 21 мая 2023:

848 ккал

Жир: 21,59г | Белк: 54,69г | Углев: 113,46г. Завтрак: Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds. Обед: Wegmans Pimento Cheese Spread, Mission Keto Tortilla. Ужин: Dream Dinners Jasmine Rice, Carrots, Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Перекус/Другое: Herbal Tea, Herbal Tea, Tenzo Matcha Green Tea Powder, Herbal Tea, Aquafina Water (16.9 oz), Simply Organic Gluten Free Banana Bread, Coffee with Cream, Aquafina Water (16.9 oz). подробнее ...

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You are in the home stretch of the journey and making great progress. I have had a few setbacks but am on the right path again. We can do this.

22 май 23 написано членом: Glamper

Good girl! Thanks for the kind words, glamper. We all have set-backs. It gets heavy at times but it is all part of the journey. There's no easy path or shortcuts. We fall down, we get back up. We're going to get there! Have a happy day, and don't be too hard on yourself. We're human. :)

22 май 23 написано членом: Windy Day


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