Texasgranny6- Журнал, 19 май 23

Did not walk today. Grandson here. he wanted asparagus and greens for lunch. I sent him out to pick spinach and kale and he came back with one handful. Sent him out for more and we ended up with enough to cook for one person. I let him eat it all. Any time a 16 year old wants to eat greens, he needs to be encouraged! He also pretty much grazed all day -- oh to be a teenager and able to eat anything and everything all day long! I made chocolate covered pretzles, with sugar free chocolate chips. They weren't sweet but he ate a lot of them -- me too! Twas a good day!

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1083 ккал

Жир: 56,58г | Белк: 69,75г | Углев: 83,26г.   Завтрак: Peanut Butter, Hershey's Natural Unsweetened Cocoa, Coffee, Cinnamon, Native Forest Unsweetened Organic Coconut Cream, Nutiva Organic MCT Powder, Nutpods French Vanilla Unsweetened Creamer, Quaker Rice Cakes - Lightly Salted. Обед: Snyder's of Hanover Mini Pretzels, Great Value Sharp Cheddar Cheese, Daisy 4% Small Curd Cottage Cheese, Bacon, Kroger Extra Long Asparagus Spears. Ужин: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Перекус/Другое: Nice! Chocolate Covered Pretzels. подробнее ...