Debbie Cousins- Журнал, 17 май 23

Well, the high-calorie Mother’s Day foods are gone, and I’ll be keeping my calories much lower for the rest of the week. Hoping to steer clear of that 200-pound mark, and get comfortably into the 190’s.

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1837 ккал

Жир: 94,68г | Белк: 55,50г | Углев: 202,99г.   Завтрак: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Обед: Cooked Green String Beans (Fat Added in Cooking), Smithfield Spiral Sliced Smoked Ham, O'Charley's Broccoli Cheese Casserole. Ужин: Jimmy Dean Premium Pork Regular Sausage, On The Border Tortilla Chips, Kraft Sharp Cheddar Cheese, Finely Shredded, Hobe's Country Ham, Nature's Own Brioche Style Butter Rolls. Перекус/Другое: Kroger Caramel Cake, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Hershey's Kit Kat, Four-Layer Chocolate Dessert (1/18th), Alpine Fresh Blueberries, Cantaloupe Melons , Honeydew Melons . подробнее ...