wholefoodnut- Журнал, 22 июн 15

I'm missing my fitbit numbers. I hope I get an email back from them today.
I will try my pedometer again but it keeps resetting itself for some reason.

I'm not sure how my week will pan out for exercise yet. My body is missing the gym as I only made one workout last week. Rain is in the forecast everyday, my plan is to take my gym bag along in the am and see how the day plays out. I need to make it to some ballgames if they happen. A 6:30 game today for the triplets.

Dang out of time, have to get ready for work.

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1336 ккал

Жир: 33,37г | Белк: 78,48г | Углев: 153,92г.   Завтрак: Kretschmer Wheat Germ, Whole Foods Market Nutritional Yeast, Flaxseed Seeds, kale smoothie. Обед: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Sweet Peppers, Chicken Breast, Great Value Cannellini Beans. Ужин: Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), Butter, Onions, Mushrooms, Yellow Sweet Peppers, Red Potatoes (Flesh and Skin). Перекус/Другое: Light Beer, Apples. подробнее ...