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Tomorrow i will start Ramadan,for those of you that don't know what that is, Ramadan is a time to practice self-restraint; a time to cleanse the body and soul from impurities and re-focus one's self on the worship of God,it is mandatory for Muslims and it last 30 days.... so i will be fasting from dawn till sunset, no food, water, smoke, ect..... hopefully now that i have been tracking my food and doing well i can also loose weight while loosing my sins..... hope everyone has a good day, and just want you all to know that im proud of all of you !........ Happy Ramadan <3
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1109 ккал
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Жир: 24,88г | Белк: 72,33г | Углев: 148,73г.
Завтрак: WestSoy Plain Low Fat Soymilk Drink. Обед: Giant Food Bananas (Large). Ужин: Kraft Original BBQ Sauce, I Can't Believe It's Not Butter! Original Soft Spread, Egg, Veg-All Original Mixed Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Перекус/Другое: Giant Food Bananas (Large), U-bet Sugar Free Chocolate Syrup, Strawberries. подробнее ...
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 Комментария
From my observations many of those following Ramadan stuff themselves from Sunset until dawn to compensate, ha. Not a criticism, just an observation, I would probably do the same.
17 июн 15 написано членом: colin.peck
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lol, i will try not to do this... keeping track of my food will make that easier i think :)
17 июн 15 написано членом: victoriaegypt
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Wishing you all the best; the tracker is a great tool whether you eat day or night :)
17 июн 15 написано членом: colin.peck
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Good luck with your fast.
17 июн 15 написано членом: HCB
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18 июн 15 написано членом: UmmBilal
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18 июн 15 написано членом: audreybanks
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Also wishing you the best...
18 июн 15 написано членом: 2227Gwen
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Sounds like a wonderful, uplifting tradition. I hope you get a lot out of it, and lose some, too! ;-)
18 июн 15 написано членом: dreamingangel
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It sounds interesting,, I wish you well . Please keep us posted on your Journey . And Happy Ramadan to you as well .
18 июн 15 написано членом: Tamarah Jo
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I'm not religious (I'm not atheist either. I'm agnostic.), but happy Ramadan to you too.
18 июн 15 написано членом: Bcoulal
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Good luck with your Ramadan! :)
18 июн 15 написано членом: Deb_N
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18 июн 15 написано членом: Shanaree
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thank you everyone, tomorrow is a 2 week weigh in, we will see how well its working, i been really good about not over eating after i break my fast i want to be MuSLIM, HAHAHA, get it? .. little bit of humor :p
24 июн 15 написано членом: victoriaegypt
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Well done Victoriaegypt, don't stray from the FATwa hahahaha
Keep up the effort
25 июн 15 написано членом: colin.peck
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hahahaha, good one Colin.Peck.. :)
25 июн 15 написано членом: victoriaegypt
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