mikeb1982- Журнал, 05 май 23

I’ve been avoiding the weight update because I got loose with my diet over the winter. I’m super disappointed that I wasn’t able to continue my downward trend.

I don’t want to be too hard on myself though because last year at this time I weighed 260 lbs. For the last few years I did this thing where I’d gain 20 lbs. over the winter. This year it was only 5 lbs.

I’m doing good right now following my own rules and I’m going to keep on doing it. My family is doing it as well so I have tons of support.

I hope everyone is doing well today and keep up the good work guys!

102,1 кг Потеряно до сих пор: 18,4 кг.    Еще предстоит сделать: 11,3 кг.    Следовательность диеты: Достаточно Хорошо.