mindypeppermint- Журнал, 02 май 23

16/30 ✨of 3 miles a day challenge

3 miles in my weighted vest while working on my phone.

☠️The fastest time with enough time to do a walking cool down.

Looking forward to tomorrow. Definitely getting stronger in the core. Aiming for strength and toning. 🚶🏽‍♀️

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1358 ккал

Жир: 74,30г | Белк: 83,50г | Углев: 112,00г.   Завтрак: Trader Joe's 70% Dark Chocolate Wedges, Green Foods Organic Matcha Green Tea, Better Oats Steel Cut Oatmeal. Обед: Food Lion Zero Calorie Soda, Simply Nature Beef Meatballs, Eat Smart Green Goddess Chopped Salad Kit, Premier Nutrition High Protein Shake - Strawberries & Cream. Ужин: La Croix Sparkling Water, Kroger Kosher Dill Pickle Spears, Shake Shack Chick'n Shack. Перекус/Другое: Jelly.B Drinkable Konjac Jelly. подробнее ...

1830 ккал

Упражнение: Apple Health - 24 часа. подробнее ...