oggicesole- Журнал, 22 апр 23

Meat Tartare. Ready made off the shelf,vacuum packed.Olive oil lemon 🍋 juice and I add Maggi… like soy sauce I suppose.Rather salty.. Rocket leaves.And saw a jar of Crauti. Supposed to be good for your gut,but on the label had alot of strange names on it… Any tips about Crauti?? 

Only a snack? 

Chesnut,snack… no. Lunch along with a mug of my usual veggie soup with 0% yogurt… no carbs… 

The Crauti I heard is good for your gut.So saw some and bought it but it seems it needs to be not pasturized. Will have to look into that