CrimsonKing6919- Журнал, 22 апр 23

I did really well through lunch yesterday but then went on a binge later in the evening due to reasons I won’t say and I feel bad about it. First time it’s happened that badly since my weight loss journey has started. Picking myself up from my bootstraps this morning and getting back into a better headspace! One day won’t derail me!

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2160 ккал

Жир: 101,25г | Белк: 78,07г | Углев: 246,01г.   Завтрак: Red Bull Red Bull Sugar Free (16 oz), Coffee. Обед: Cantaloupe Melons. Ужин: Kroger Creamy Ranch Dressing, Casey's Potato Cheese Bites, Heritage Farm Chicken Breast with Rib Meat. Перекус/Другое: Peeps Blue Raspberry Marshmallow Chicks, Great Value Large Marshmallows. подробнее ...

2570 ккал

Упражнение: Apple Health - 24 часа. подробнее ...