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Not much today too tired to think. I had written part of a journal yesterday and had to run, didn't save it. Had a grandkid's ballgame @ 8:00 last night nearly an hour away. It started 40 minutes late so I didn't make it home until after 11:30. 4 hours of sleep rather tired. Another, different kid, tomorrow but thankfully it's @6:30.
Managed to get a much needed haircut after work today, hopefully she fixed the chopped up mess from my last one. Skipped the gym, half asleep this am left my gym bag on the table @ home. Made a good dinner of grilled portabellas, basmati brown rice, and a salad with 1/2 of an avocado. Heading for bed,
I bought a 5 pound box of big portabellas for $1.69 a pound at the restaurant supply yesterday, I went in for olive oil. they are so good. I will be living on those for a few days then will dry the rest or they will spoil.
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1425 ккал
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Жир: 61,43г | Белк: 48,85г | Углев: 192,27г.
Завтрак: Kretschmer Wheat Germ, Whole Foods Market Nutritional Yeast, Flaxseed Seeds, kale smoothie. Обед: Almond Butter, Pea Soup, updated whole wheat bread. Ужин: T. Marzetti Italian Blue Cheese Vinaigrette, Green Leaf Lettuce, Brown Rice, Sugar, Portabella Mushrooms, Tomatoes, Avocados, Olive Oil. Перекус/Другое: updated whole wheat bread, Almond Butter, Peach, Nectarines. подробнее ...
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