RNIFer- Журнал, 11 апр 23

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Longest run in awhile! Not loving that average heart rate even jogging slow. Thanks Covid ✌️ Gonna keep at it slowly one day at a time.

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11'21" avg pace is relatively fast in my book! Wow awesome run 🏃‍♀️

11 апр 23 написано членом: MattRide

Yikes, I'm thinking it must be off. My Polar chest strap is the only monitor that hasn't messed up from sweat. Wrist ones don't work for me. What is your normal average? At 183BPM, it gets hard to say more than a word or two. My wife will be next to me and tries to ask me a question when mine is upper 170s. I just turn to her with a "are you serious?" look. lol

11 апр 23 написано членом: TheUnhealthyDaddy

It was in the 150s prior to Covid. It is accurate unfortunately.

11 апр 23 написано членом: RNIFer

How's your resting? I've noticed mine is 20 beats higher on average than it was before.

12 апр 23 написано членом: TheUnhealthyDaddy

Nice work!!! That’s a big heart rate! I usually shoot for 150 -160 ish but I’m also almost 51 . Great push!!! 😅👏

14 ноя 23 написано членом: Runs4Fitness


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