Thmsvllteresa- Журнал, 04 июн 15

Good start. Now to keep the momentum going is my challenge. I've been researching food combining and I am interested in learning more. If anyone has info they would like to share. My knowledge base isn't very big in this area of help with weight management.

101,7 кг Потеряно до сих пор: 6,3 кг.    Еще предстоит сделать: 22,3 кг.    Следовательность диеты: 100%.

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1642 ккал

Жир: 59,97г | Белк: 82,05г | Углев: 194,36г.   Завтрак: Premier Nutrition High Protein Shake - Chocolate. Обед: Calavo Avocado, Hidden Valley Ranch Salad Dressing, Asparagus, Turkey Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. Ужин: Stauffer's Chocolate Animal Crackers, Butter, Lettuce Salad with Assorted Vegetables, Artisan Fresh Multigrain Ciabatta Roll, White Potatoes (Flesh and Skin, Baked). Перекус/Другое: Market Basket Heavenly Hash Ice Cream, Joy Cone Old-fashioned Sugar Cones. подробнее ...