|
Last night I had the illusion that Mr Sandman would take me on a luxurious evening earlier than normal. By the time I came in from watering the parched flowering plants, chatting with my neighbor, and taking Miss Love out -- it was 9pm. Still had to balance my checkbook and write down what I spent my money on, and pay bills. By that time it was after midnight. Once again, I have made Mr Sandman wait.
This morning I got up to take Miss Love out around 7am. (that is sleeping in) - I'm pretty sure I did that walking in my sleep. Came back in, and went back to sleep for an hour. Wasn't as much as I really needed, but it helped tremendously.
Hope everyone has a great day!
|
1644 ккал
|
Жир: 38,93г | Белк: 63,68г | Углев: 281,27г.
Завтрак: Bananas, Frozen Blueberries, Raisin Bran, Great Value Frosted Shredded Wheat Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Обед: Apples, Baby Carrots, Cucumber, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Grapes, Wegmans Blueberries Frozen, Strawberries, Gopicnic Turkey Pepperoni and Cheese Ready-to-Eat Meal. Ужин: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Tera's Whey Goat Whey Protein, Right Size Skinny Vanilli Smoothie. Перекус/Другое: Apples, Coffee-Mate Italian Sweet Creme Creamer, Dandy Blend Dandy Blend, Dasani Bottled Water (16.9 oz), Tap Water. подробнее ...
|
|
2590 ккал
|
Упражнение:
Ходьба (Медленная) - 3 км/ч - 5 минуты, Спать - 7 часа, Отдыхать - 16 часа и 55 минуты. подробнее ...
|
|
