89mich- Журнал, 05 апр 23

Good morning my friends. Very busy month with multiple executive visits at work. All went well and will be able to get back on track. I am inching my way to my final goal while working on strength training and maintaining cardio. I also have been slowly increasing calorie intake. I appreciate all of you!!!

84,2 кг Потеряно до сих пор: 54,1 кг.    Еще предстоит сделать: 2,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1746 ккал

Упражнение: Apple Health - 24 часа. подробнее ...