madanjen- Журнал, 01 июн 15

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No gain no loss since my last weigh in. My initial goal for the week was to get to below 208 and I hit it a few days ago but stayed at the same weight for a few days.

Sitting on my butt doing paperwork and relatives visiting helped stifle the progress.

But it's Monday. I know I will be tempted but I won't weigh in until next Friday, which is a big day for me. My revised goal for the week is 203.6 with 204.8 my goal for Friday.

HAVE AN AWESOME WEEK!

94,0 кг Потеряно до сих пор: 28,0 кг. Еще предстоит сделать: 19,1 кг. Следовательность диеты: Достаточно Хорошо.

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Are you going to work on your perfect week?

01 июн 15 написано членом: izzypup68

That is a great goal and I hope you make it!

01 июн 15 написано членом: skwhite

Good luck!

01 июн 15 написано членом: HCB

izzypup68. Yes, I started yesterday. It's tough because I had such a stressful day yesterday, working about 14 hours so I only got a half hour workout but I will do it. You're still in right?

02 июн 15 написано членом: madanjen

I am still in. I had a very hard time sticking to my planned out food, but ate pretty well yesterday and had a good workout. Despite spending the morning on a fourth grade field trip, I was able to get a swim in early this afternoon. So far so good with the food this week. My husband packed his smoker full of ribs, tri-tip, and turkey breast on Sunday and we are still working our way through all that meat. I made some delicious tri-tip & vegetable soup for dinner last night.

02 июн 15 написано членом: izzypup68

14 hour work days really put a real crimp into what you want to do

03 июн 15 написано членом: wholefoodnut


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